No hands Equalisation Keen to learn how to do a 'No Hands Equalisation'? Wouldn't it be nice to be able to equalise without pinching your nose? When I first started freediving I couldn't do it and I learnt how so today I'm going to show to...
For most freedivers, beginners and elite athletes alike, what stops them from diving deeper or feeling better and more comfortable on their dives is their ability to equalise their ears. Often when we see talented divers what we're really seeing is talented equalisers. It seems like some of us get lucky with this and some of us don't but as long as you have a healthy middle ear and airways then anyone can learn how to equalise. The real issue comes from the fact that equalising your ears is not really a natural or common bodily function, because except when